So you’ve found yourself at a company you like, doing work you like, but struggling to stay focused. It’s possible you’re being affected by a number of influences that break your attention and cause you to lose your focus. These influences are not always a bad thing, but can cause negative effects when it comes to you actually accomplishing the goals you have in front of you on a daily basis.
We all want to be good at our jobs (I hope), but we also want to have fun and avoid being stressed. Unfortunately we commonly seek out fun distractions or in some cases accept their presence so often that we actually cause stress. If that sounds counterintuitive, that’s because it very much is.
This post is about reducing your stress at work. I’m going to make points that will sound outright wrong, but after taking a few seconds to step back, will reveal themselves as such common sense you will question your entire being. I’m kidding, but the concept of this will sound tougher than it actually is.